Monday, November 16, 2009
Beans
Thursday, November 12, 2009
Link
Sunday, November 8, 2009
Chicken Chili
1 leftover chicken carcass
3 quarts of water
*Boil these 2 for about 45 minutes until the water has become a broth and the meat begins to fall off. Remove the chicken from the pot to cool, continue to boil the chicken broth
1/2 pound pinto beans
1 tbsp salt
1 quart water
*add these to the chicken stock and boil about an hour and a half (until beans are tender and done)
chicken meat from cooled chicken
2 cans diced tomatoes
1 diced onion
1 clove garlic
1 tbsp chili seasoning (purchased or homemade)
1 tbsp chili powder
1 tsp salt
1 tsp black pepper
1/2 teaspoon cayenne (optional)
1 tsp cumin
*add these to the pot and simmer for about a hour
Get creative and modify this to your taste - enjoy!
top with sour cream, cheddar and fresh cilanto
Thursday, November 5, 2009
Home Decorating and Organization
Harris Teeter is back to triples!
Happy Shopping.
Saturday, October 24, 2009
'Tis the Season
Please remember those in need - most of the grocery store chains will be running wonderful sales in time for Thanksgiving, so please consider buying a bit extra to share. You never know when your turn to be in need will come.
Monday, October 12, 2009
Chicken Breasts
Thursday, October 8, 2009
Phonics Tiles
http://www.abcstuff.com/items/LT032.html
Saturday, October 3, 2009
Old Socks
1 - sock puppets - a good and time consuming craft idea for children which can followed by puppet shows for hours of free entertainment
2 - dusting - slip the old (clean) sock on your hand and it becomes a mitt without the $5 price tag of buying the name brand mitts, plus you have reduced, reused and recycled some old thing that could have been useless trash into something useful once again.
What other good uses do you have for old socks?
Wednesday, September 30, 2009
The Olive Oil Thing....
- My towels are not spotty (question I received)
- My bathtub is not slippery (You only use a tad)
- If I miss a day, I'm still not ashy
- I use it on my face (a single drop on wet hands spread onto a wet face, the pat dry with a towel), and while I have seen no increase or decrease in acne (I still have the occasional small breakout), I have a noticeable difference in the smoothness of my skin and my normally very oily skin is less oily (that was a suprise to me - I was truly expecting the opposite effect).
- My skin does not feel oily, but moisturized
- My clothing is not spotty either
If you have not tried it, you're not going to hurt anything, just remember do it after you shower when your skin is still wet and don't use very much, or you will feel like a McD's french fry.
Saturday, September 12, 2009
Apple Juice .99
Tuesday, August 25, 2009
Weekly Local Flyer Deals - OBX NC
Great Valu aka Food0-A-Rama
- 10lb. bag of Russet Potatoes for 3.99 (normally about 5.99+)
Star Value
- 81% lean ground beef 1.99/lb
- 128 oz (gallon) Our Family Brand Regular Bleach 4/$5
- Crystal Farms 1lb butter $2.19
- Gwaltney 12oz bacon 2/$4
Food Lion
- Ground Chuck 1.88/lb
- chicken leg quarters .59/lb
- Canadian Maple Ham buy one lb get one lb free @ 5.99'lb (makes it $3/lb)
- 16oz Food Lion brand sour cream 1.19
- Ritz crackers - bogo free
***There are many more items for sale, this is just a few of the ones that struck me as being particularly good savings. Also, check your coupon stash to shave more bucks off of your bill.
Saturday, August 22, 2009
Heat wave
Monday, August 17, 2009
The County Dump
Happy Hunting!
Thursday, August 13, 2009
Pesto on the Cheap
1 - grow the basil yourself. It costs $1 to buy a pack of basil seeds, and you can just put it in your flower bed and take care of it with the rest of your flowers, and you end up with way more basil than you and your neighborhood could ever use
2 - grow your own garlic. Buy a bulb from the grocery store, and plant a couple of the cloves (again, in your flowerbed) - look up specifics on drying and storage for your area so you don't get rotten garlic. One bulb produces roughly 15 cloves and each clove produces another bulb, so you may never have to actually purchase garlic again
3 - pine nuts. This is the toughy - you can do one of 2 things - buy them in bulk to save the moolah over time, or go find some pine cones and harvest them yourself. This can be done, but it is a little labor intensive. However if you have the time, go for it - make it a job for kids looking for something to do.
4 - Olive oil - unless you know how to press it yourself, just buy it, and get a good quality.
Put basil leaves (4 cups unshredded is a good place to start), 2 garlic cloves, and 2 tbsp pine nuts in a blender and blend for 20 seconds on pulse. Then, drizzle in the oil from the top of the blender (through the hole made for that purpose, not with the lid completely off) and pulse the blender at the same time until you reach the desired consistency. Easy smeasy - and you can vary it how you like: add in another herb, use a different nut, salt, pepper or cayenne for flavor, add parmesan cheese, etc, etc - have fun with it.
Monday, August 3, 2009
Guest Post - Soap Non-Slip
You know how, in the bathtub/shower, you always have a hard time keeping the soap in place? Well, I do. So you buy those stupid metal holders that rust or the plastic holders that get all gross and mildewy ...right?
All of you have long hair, I know because I know you :). So, spend $3.00, get yourself a dozen ponytail holders with the elastic no-slip grip on them, and put one on the shelf of your tub. Sit your soap on top of that...no-slip soap, no mildew, no rust.
Works like a charm. :)
Courtesy of Jodi
Thanks Jodi - MommyB
Friday, July 24, 2009
Frugal Friday - Homemade Chocolate Syrup
Homemade Chocolate Syrup
1 1/2 cups water
2 tsp cornstarch
1/4 cup cocoa powder
1/3 cup sugar
put all ingredients in a small pot and bring to a gentle boil for about 5 minutes. Remove from heat and allow to cool. Enjoy in milk, on ice cream,etc, just like you would the prepackaged kind.
Mixture thickens as it cools -
**Possible options for this recipe**
- If you like your chocolate syrup sweeter than this, just add more sugar and bring to a boil again for an additional minute
- If you like your chocolate-ness stronger, add an additional 1/4 cup of cocoa powder and bring to a boil for an additional minute
- If you like your syrup thicker, add and additional teaspoon of cornstarch by adding the cornstarch to a tablespoon of cold water then adding that mix to the syrup while whisking rapidly to prevent lumps. Boil for about 2 minutes to take out the extra water.
- You can always start with just one cup of water then whisk in additional water at the end to thin it to your liking if you wish.
- You can enhance the chocolate flavor by adding 1/2 teaspoon of vanilla to the mix at the beginning
- Store in a glass jar
- Enjoy!!
Wednesday, July 22, 2009
Shred cheese
Tuesday, July 21, 2009
Homemade Febreeze
1 - spray bottle (usually about 22oz)
water to fill bottle to about 90% capacity
1 tablespoon baking soda
2 oz liquid poppouri (sp?)
Mix in spray bottle and enjoy!
**You may be able to add more baking soda, but I haven't tried this yet and I want to make sure it doesn't leave a powdery residue. 1 tbsp won't, but I'll try 2 next time. I want the additional odor absorbing power but not the residue. You could also use less or even no fragrance if you wish, depending on your preference. let me know how it goes
****Don't forget to write on your bottle what it contains******
Monday, July 20, 2009
Nutmeg
Ground nutmeg can be purchased at the dollar tree for $1, and it's fine for awhile, then you have to replace it because it does lose it's flavor. Well, I do something a little different that is worth it in both taste and money.
First of all, I have a nutmeg grater - these tools can be purchased anywhere from $1 to $40 depending on how fancy you want to get. I personally have a Microplane nutmeg grater that I got for about $5. And I buy whole nutmeg. Whole nutmeg is literally the whole nut - dried. You get about 10 in a little glass jar for about $3.50.
I have had my nutmeg for 2 years now and I'm still grating on the first nut (I'm about halfway through it). You see, when you grind your own nutmeg, you don't get the flavor loss issue because your whole nuts don't expire and each time you use it it's a fresh grate. It also takes less because fresh grated has more explosive flavor than powdered. The smell is also phenomenal, and has a subtle sweetness to it.
Come to think of it, I bet if most of you checked your kitchens, you probably have a nutmeg grater, or some variation of it in your home already, maybe as just a plain old box grater - one side of it has very tiny compacted protrusions that most people don't have a clue what to use it for - so use it for nutmeg.
But please don't tell me you've paid $40 for a nutmeg grater - that's just not a 'money saving mommies' thing to do :)
Sunday, July 19, 2009
Homemade Pancake Syrup
1 cup water
1/2 cup white sugar
3/4 cup brown sugar
1/2 tsp vanilla
optional:
1 tbsp butter
1/4 tsp cinnamon
1 tbsp maple syrup or 1/8 tsp maple extract
other flavoring as desired
Put the water, sugar and vanilla (and any other additive you chose) in a pot and boil rapidly while you make your pancakes. When your pancakes are done, so is the syrup (about 5 minutes of rapid boiling). It will be a little thin while hot, but will thicken when cooled. We actually prefer it hot though since the butter on the pancakes tends to cool them down. If you want it cooled - do the syrup before you do the pancakes so it has a couple of minutes to cool down before using.
Makes about a 1 1/2 cups syrup
Enjoy!
Tuesday, July 14, 2009
Make your own deodorant
I've been looking for good, healthy deodorant for a while now, but came to the conclusion I wasn't going to find one that I like for a good price and with a great smell that didn't let me smell...lol!
I have to say I haven't tried this recipe yet, but I definitely will be.
Here is what the woman wrote:
"Ok, the super simple recipe: Get out a little container. Mix in equal parts (I use about 1/3 cup each) cornstarch, baking soda, and coconut oil. Drop in two drops essential oil. Let it sit outside in the sun, on your heater, or melt it on the stove (gasp) by placing the container in a little hot water.
Stir it up, and if your coconut oil was solid at your room temperature, let it harden up and just scoop a little out to use it. If your coconut oil was liquid at your room temperature, you can put it in the frig and try to scoop a little out each day. If refrigerated, it tends to get too hard for my liking so I devised a Dixie cup applicator. Go to your mother's house and borrow a little Dixie cup from her bathroom dispenser. Then fill it with the mixed up liquid deodorant and let it harden in the frig. Tear the paper down and apply just like your stick deodorant. You'll likely have to store it in the frig during the summer. Play around with it to see what works best. If it melts and separates, just stir it up and refrigerate again."
If you try this please post a comment and let us know how it turned out and if you have any tips or hints for the everyone else. Can't wait to hear! Have fun & happy "cooking"!
Wednesday, July 8, 2009
Homemade Bagels
Bagels: Boil:
6 ½ cups bread flour 2 tablespoons baking soda
2 cups water 1 teaspoon salt
1 ½ tablespoons yeast Topping:
2 tablespoons oil (I use olive) 1 egg
2 tablespoons sugar (I use honey) Other: poppy seed, sesame seed, salt
1 tablespoon salt (I use kosher)
*Combine bagel ingredients but only 4 cups of the flour in a bowl and stir until well combined
*Add in another cup of flour and stir (this should get pretty difficult, that’s normal)
*Turn dough out onto kneading surface (table, cutting board, etc)
*Knead dough while adding the last flour about ¼ cup at the time until the dough feels “as soft as a baby’s bottom” and is not sticky at all (it may take a little more or a little less flour, that’s okay)
*Oil a large bowl and put dough ball into it and roll it around to coat it. Cover with a warm damp towel and put in a corner to rise until doubled (about an hour). Then punch down
*Knead dough ball for just a couple of minutes to get the air bubbles out
*Cut or pull apart into 4oz sections (about the size of a small yellow onion)
*Working quickly, and doing one section to completion at a time . . . . .
*Roll under your palm on a kneading surface until the ball is smooth, then Poke a hole in the middle with your thumb and work the dough from the hole until it is the size of a small bagel with a slightly large hole then immediately place on a cookie sheet
*Boil Water in a pot with 2 tablespoons baking soda and 1 teaspoon salt
*Boil each bagel for 30 seconds on each side then remove promptly
*When all bagels are done boiling, brush them lightly (starting with the coldest first) with a raw egg that has been beaten in a bowl. (This will help the bagel get a brown chewy crust)
*If you care to add toppings such as kosher salt, poppy seed or sesame seed, do it now
*Bake at 400F until done (about 15-20 minutes)
*Allow to cool before cutting into
Wednesday, July 1, 2009
Olive Oil
So, what you do is take a shower or bath, then, while your skin is wet (or in other words, before you towel off) rub a little olive oil in your wet skin. That's easy. How much? I use a dime sized amount for each arm and a quarter sized amount for each leg and my torso. Just rub it in well before you towel off and that's it.
I don't have to continuously remoisturize, there are no ashy elbows or knees, and the 'heavy' oily feeling (not really heavy, feels about the same as if I just slathered on lotion) only lasts about 5 minutes, then it's gone.
And yes, I use plain old olive oil like for cooking.
Thursday, June 18, 2009
Stockpiling
Creating a stockpile does not need to take up a ton of space nor a big investment. For our family, I plan to dedicate just $5 a week to creating our stockpile. I plan on placing the items in different places around the house, like in the back of closets or in other storage areas where the items will #1 be out of the way, and #2 not be used just as routine items. I also will list them items (like a log or an inventory) of where the items are, what they are, how many and the expiration date (so I can rotate items out seasonally and nothing goes bad).
As a side note, does anyone know how I can post any of my listing/recording keeping documents to share - I can't figure it out.
Monday, June 15, 2009
Sweetened Condensed Milk
*****let it steam for a little while so it can thicken - -about 10 minutes********
Saturday, June 13, 2009
Homemade Mayonnaise
So, I decided to whip up a batch to save a few dollars! Plus, I love knowing exactly what is in my food!
Here is the recipe:
Homemade Mayonnaise (Yield: 2 cups)
1 egg
1 tsp salt
1 tsp sugar
1 teaspoon ground mustard
1/2 teaspoon paprika (I omitted this)
3 Tbs vinegar or lemon juice
1 1/2 cups vegetable oil (I used canola)
Put egg, salt, sugar, mustard, paprika & vinegar in blender. Cover & blend for a few seconds. With blender still running, add the oil very slowly. Blend until thick and smooth.
Note: you can substitute pasteurized egg substitute for raw egg for pregnant women or elderly persons.
Personal notes: This recipe turned out really well. It was a little tangy, so I think I'll play around with the vinegar and sugar. Next time I will use 2 tablespoons vinegar and add an extra teaspoon of sugar.
Hubby is pretty specific about his mayo and how his food tastes and he approved this, so it was success. No more buying mayo for me!!!
Friday, June 12, 2009
Playpen sheets
Thursday, June 11, 2009
Koolaid Cake
Monday, June 8, 2009
Home Garden

You can grow so many things, and can store some for the winter if you know how (or are willing to learn).
Share your seeds and /or seedlings with friends. (Thanks Mommy B!)
Reuse items. We are using an old trampoline enclosure for the trellis to our beans. Our tomato cages are being re-used from previous years. Some of the plants I bought were buy 1 get 1 free because I started them a little late for the season. Our weed blocker fabric wil be reused for probably 2 more years.
Fresh is best!
If you grow your own produce, you know exactly what has been done to it (important if you like all natural & organic goods), and can cost a lot less than at the grocery store.
Sunday, June 7, 2009
The Washcloth
Oh and by the way, you probably already have washcloths, so you don't actually have to buy anything, just use what you already have :) Reduce, reuse, recycle.
Friday, May 29, 2009
What's better than ice cream?
Oh yes!!
Go check out the Walmart website and put in your zip code to make sure they are participating in Free Ice Cream Day. Then get your bottoms over to your Walmart on Saturday, May 30th between 11am and 4pm and enjoy!
Just don't miss it! It's Saturday, May 30th only!
Monday, May 25, 2009
coleslaw
My basic recipe, and I do modify for fun pretty much every time
2 heads cabbage (any variety you like - or are given)
1-2 carrots (depending on how much you want in there)
2 cups may0
1/4 cup cider vinegar (you can try varieties here, could be fun)
1/2 cup sugar
1 tbsp celery seed
1 tsp salt
1 tsp onion powder
Mix the mayo, vinegar, sugar, celery seed, salt and onion powder in a large bowl. taste it after you mix it to see if you need to make any changes because remember, this is the dressing and it's easire to modify before you put the slaw in it than after - trust me on this!!! After you get it right (and please writed down what you changed as you did it so you don't forget). Shred your cabbage and carrot and add it to the bowl and mix well. It's best if you refrigerate it for at least an hour so all the flavors can mix, but if you don't have the time, it will still be great.
Tuesday, May 19, 2009
Teaching Tools - Placemats
If you can't find one to fit your needs, here is a frugal alternative: Create an 8x11 document with the information your child is studying on it, decorate it with colorful fonts and graphics, print it off and laminate it yourself (if you have a machine). This gives you a little more versatility with the information on the placemat and the child can help you create it.
Sunday, May 17, 2009
The Response Letter From Harris Teeter
Great prices on summer items, great service, fresh products and clean stores are how we will best meet the needs of our summer customers. Concentrating on these areas will enable us to spend less time/labor changing prices every week and allow us to put our efforts on great service, fresh products, and clean stores to get our customers in and out of the store and back to the beach in the fastest way possible.
During the off season as the market changes to mainly serving our local customers, the Outer Banks store(s) will be on the same advertising program as the other stores in the nearby area.
We are truly appreciative of all our shoppers and find our pricing program flexible enough to meet the needs of all customers.
Thank you again for taking the time to share your concerns. I hope this letter gives you an understanding of our pricing program and how we plan to meet the needs of all our customers. I hope your enjoy your new Harris Teeter and we are able to meet your shopping needs.
Sincerely,
Tom
Harris Teeter Customer Relations
Reference: #873005
- so, in essence, they understand that I was not excited about their decisions, but they are justifying it with catering to the vacationers - I guess us local folk will be important again after Labor day
Saturday, May 16, 2009
Grinding
5/18 - I did the ground beef today - very easy and it looks much better than the store stuff. Took all of 10 minutes.
Wednesday, May 13, 2009
I think it's started again
Saturday, May 9, 2009
Free Coupons
BTW both companies' products are grown, harvested, processed, packed, shipped and are sold right here in the USA.
Friday, May 8, 2009
Frugal Friday - Harris Teeter
1) Double coupons every day and triple every month or so
2) 5% discount for seniors every Thursday
3) Sales on their organic merchandise
4) Their discount produce cart is almost always available, the produce is not already rotten to the core when it makes it there, there is usually some organice choices on the discount produce cart, The discount produce is cheap, and it gets emptied within a day so that the same old stuff isn't there day after day after day
5) Repeat #4 for their meat section
6) Variety - there are so many brands and variations to choose from it will make your head spin. Why is that frugal? Because the more options you have for eating at home, the less likely you are to just say "Forget it, I'm going out"
7) Ready to take home food. They have preprepared chicken, sushi, mac & Cheese, wraps, chicken strips, etc so that 'take out' can be a little better for you and probably cheaper than sitting down at a restaurant
8) Products made in the USA. What in the world does that have to do with frugal? Easy - take apple juice for instance. Did you know there are only 3 brands that I can find that are 100% made in the USA? Murray's out of Roanoke, Virginia; Floridas Natural out of FL and Martinelli's out of either PA or NY. Buying made in the USA means that the growers, packers, processors, shippers, distributors and retailers are here in the USA, so buying from ourselves is keeping ourselves at work and having a job gives us the money we need to be frugal with in the first place.
9) Eggs - 2.97 for 2 1/2 dozen - a good frugal food
10) Open 24 hours - this lets you pick a time to go without the kids because we all know that when you take the little ones, they get bored, we get tired and we rush and don't take the time to look at the options and get the best deals and selections (You don't need 2 hours to grocery shop, but a good hour without bored kids every once in a while may be a good idea
11) They give away groceries for a year every week for VIC card holders (see website)
12) Promotions, I recently got $50 in gas cards from them for spending a certain amount of money ( like $50 a week for 6 weeks or something like that). I was going to spend the money anyway, so it was nice to get the $50 in free gas
Take a minute to look around, there are frugal deals to be found everywhere, it just takes a little know-how.
Friday, May 1, 2009
Frugal Friday - Math Manipulatives
Thursday, April 30, 2009
Comet
Friday, April 24, 2009
Frugal Friday - Envelopes
Monday, April 20, 2009
Spring has sprung, and so have sprouts!
- 3 plants at $2.50ea yielded 600ish tomatoes = 200ish per plant (.013 each tomato, about 16 per week for 3 months in the summer)
- 1 pint at $2.50 = 40 tomatoes (.063 each tomato)
- A tomato plant in the Southern US will yield fruit for about 3 months
- 1 pint of tomatoes a week for 3 months = $30
- 2 plants that produces for 3 months = $5.00
You can save about $25.00 by having 2 plants that produce during the summer, plus you make your plants as organic or not organic as you want depending on the water and fertilizer you use. If you want to go even cheaper, plant the tomatoes from seeds inside about 4 weeks before the last frost - then you get probably 20 plants for about $1.50 - you'll be giving away tomatoes! Or better yet, let your kids open up a front yard produce stand and you can sell the surplus and teach your kids about money. I personally also planted basil, rosemary, parsley and oregano in my flowerbed because the cost of 1 plant is generally equal to the cost of 1 of those little plastic prepaks of the same herb, so if I just use each plant one time I'm even, if I use it twice or more, I'm saving money already. And as an added bonus, my rosemary, parsley and oregano have survived the winter to give me a second year of fresh herbs!!!
This year, I have also planted green beans, broccoli, mixed lettuce, greeen leaf lettuce, spinach, green onion, chives, cilantro, and bell peppers. My husband is going to till up a portion of the backyard so I can have a small garden to work with the kids. We'll both be learning this year, but I think it's a good lesson for both them and me. If you can't have a garden due to space and or time, go for just a couple of herbs in some flowerpots, they'll be easy to maintain, and give you lots of savings since fresh herbs are so expensive anyway - more bang for your buck
PS - If you're local, I'll be happy to give you some clippings of my own herbs for you to root and grow yourself. I'll also share a few sprouts if you want to pot something.
***If you feel intimidated by the thought of 'gardening', please don't. It is not that hard - but start small. I think most people feel like failures over this because they start too big or too complicated. Find something you like - maybe tomatoes and green beans and just plant 2 of each to start. Next year, you can go onto some more adventurous stuff. You need the encouragement of having a few plants do well in order to gain the confidence to work with many.
Wednesday, April 8, 2009
Mascara Remover
If you wear mascara and want a macara remover that is easy, effective, safe for your eyes, clean rinsing, nonirritating and recommended by pediatricians - (drum roll please) - baby shampoo, especially the tear free kind. The cheap brands are about $1 a bottle, but if you have sensitive eyes, I would go ahead and splurge on the $4 per bottle brand - it's gonna last you a long time anyway!
Thursday, March 26, 2009
Put a Lid on it
Tuesday, March 17, 2009
Let nothing go to waste *edited*
So, I started thinking about all the things I could do with the peels and I did a google search. Here is what I came up with.
1. Put peels and water in a pot. Then put it on the stove and simmer to release a (hopefully) pleasing aroma.
2. Pet deterrent. Rub the orange peel on the leaves of your plants and animals shouldn't bother them. They don't like the scent.
3. Insect repellent. Rub the peel on your skin for an all natural, healthy alternative to commercial repellents.
4. Sugar softener. Brown sugar a bit too hard? Toss a peel or two in with the sugar and it will soft in a few hours.
5. Orange oil. This one is by far the most interesting to me. For the full details you can visit this site and it will give instructions as well. I think I'll be doing this over the next few days!!
For more ideas you can visit here and here. Or you can google "orange peels" (or some variation of that) and you'll see the ideas pop up before your eyes!
No peel will ever be tossed by me again!
edited: I needed to make laundry soap this morning (see this site for homemade laundry soap recipes) so I decided to add several orange peels to the soap/water mixture just to add a nice, natural scent. So far it seems to working pretty well. It's cooling right now so I won't really know until later on today or tomorrow. I'll keep you posted though.
Monday, March 16, 2009
Redbox *updated*
(Apparently, there are weekly free codes emailed to you as well...I'm still pretty new to this, so I haven't personally recieved one, yet.)
* Update...I got the email for the free monday movie code...and it worked beautifully...you have to sign up in a different spot for the free code email*
Temptation
There are still a lot of activities you can do for cheap or free - do them instead.
Tuesday, March 10, 2009
Freecycle
And did I mention it's FREE!!!!!!!!!!!!!!
Friday, March 6, 2009
Why choose ramen?
Personally, I would prefer a slice of homemade whole grain bread and some sliced cheese, and yes, that is healthier, but the title of this blog is 'money saving mommies' so I have to keep the ideas in context
If you show a teenage boy how to microwave his own ramen noodles, he can safely do it himself and take care of his own snack attacks - and teenage boys have lots of these, and they can get expensive. So, pass over the chips and try some ramen instead, and save a big chunk of change.
If times get REALLY tight, and if the economy gets worse, it may come to that, then you could feed a family of 4 on ramen noodles for about $1 or less, depending on everyone's appetite. (I'm not recommending people start doing this on a routine basis, but I do know that sometimes when disaster strikes people feel like they are at the end of their rope and they don't know how they will feed their families, this is just an idea if you have only a buck or 2 to spend for food for a few days)




