Monday, May 12, 2008
Free Exercise Videos
Do yourself a favor, don't buy another exercise video that you know will just end up collecting dust and taking up precious space after about 2-3 weeks of use. Rent one for free (for about 3 weeks at a time usually) from your local public library. The loan time is generally about as long as your interest in that particular video will be anyway. AND, to optimize your workout you're supposed to change it up every couple of weeks anyway to keep your workouts effective and calorie burning. You could also look for free workout videos from myspace and YouTube also, but please, don't pay money for them!